Sarah Guthrie - Studio Owner - Pole Instructor


Sarah is the owner of Body and Pole studio, with over a decade of pole experience and has been teaching pole for over six years, she will guide you expertly through her classes teaching you to an exceedingly high standard. Sarah has advanced pole teaching qualifications with Spin City Aerial Fitness, PDC and Pole passion, as well as first aid training to ensure your experience in the studio is as safe and high quality as possible.


Sarah is continuously keeping up with pole trends to ensure all students reach excellence, her coaching has led multiple students from total beginners to confident advanced polers, with some even progressing to performing professionally. Most importantly, Sarah makes every student feel welcome and at ease, she has a brilliant personality and is inclusive to all. Sarah always ensures a positive environment in the studio, just make sure to point your toes!


Spin City Flexibility

Spin City Pole Fabrics

Spin City Beginners

Spin City Intermediate

Xpert Kids Pole and Aerial

Pole Passion Advanced

First Aid Trained


North East Pole Pin Up 2013 - 1st Place

Dance Filthy 2013 - Finalist

Lincolnshire Pole Championship 2020 - Finalist

Trained By

Zoyra Judd

Heidi Hildersley-Lyle

Daniel Rosen

Tiff Finney

Kitty Velour

Jess Leanne Norris

Jordan Kensley

Sarah Scott

Sam King

Heidi Coker

Josh Taylor

Herbalife Senior Consultant

FM Perfumes Ambassador

Marion Crampe

Nadia Sharif

Daria Che

Sarah Blackmilk

Beth Hamilton

Lesley Pole Guns

Felicity Logan

Doris Arnold

Damian Kutryb

Kirsty Griffiths

Toxic Cherry